November 21, 2017
With the prospect of summer now drawing ever closer, many South Africans have been eyeing their mirrors and realising that […]
November 21, 2017
While more South Africans now need to lose a few kilos than at any other time in the past, not […]
November 21, 2017
Apart from those who may be planning a trip to the far north of the planet for the upcoming vacation, […]
November 21, 2017
People above 65 years old tend to have slower metabolism – chemical mechanisms of life in an individual’s body. When […]
November 21, 2017
South Africa, in common with most other countries, is experiencing a health crisis and furthermore, it is one that is […]
November 21, 2017
There must be many fitness enthusiasts who have, at some time, wished to own an exercise studio of their own. […]
October 26, 2017
Ask Us About Proper Nutrition At Body20 studios, we encourage our clients to ask us about proper nutrition. To understand […]
October 26, 2017
Get Fit Now You Can Get Fit Quicker and with Less Effort Almost everyone, at some stage in his or […]
October 26, 2017
What Supplements Should I Use? What Supplements Should I Use with my Fitness Training? At no time in the past […]
October 26, 2017
Top Fitness Training that Saves You Time Top-Class Fitness Training that Can Actually Save You Time If you are one […]
October 26, 2017
Top Toning Exercises for Ladies Some Top Toning Exercises for Ladies We all like to look our best, and this […]
October 26, 2017
Supplement Advice Supplement Advice is an Important Component of Fitness Training The human body is, without a doubt, one of […]