November 22, 2017
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Muscle Building and a Faster, Safer Way To Do It

Muscle building is an activity that has its roots in distant history. There have always been men, such as warriors, […]
November 22, 2017
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Enhanced Muscle Building with Advanced Electrical Muscle Stimulation Programmes

There can be few guys who, however fleetingly, have not at some time wished for the body of an Arnold […]
November 22, 2017
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How to Build Muscle Fast and Without Crippling Exercises

No, this is not a sales pitch for some revolutionary new protein supplement. Furthermore, the principle which this method, now […]
November 22, 2017
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The Difference between toning your Muscles and building them

There must be thousands of men who would love to possess the body of an Arnold Schwarzenegger, and women who […]
November 22, 2017
Man flexing on EMS machine

You Could Improve Your Golf Swing with Body20’s EMS Training

Anyone who has never experienced the game may well believe that the ability to launch a small ball down the […]
November 22, 2017
Fitness group performing EMS training in studio

The Top 10 Benefits of EMS Training

When listing the top 10 benefits of EMS training, an outline of how it works is of value. Electro-muscular stimulation […]
November 21, 2017
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Body Transformation Tips That Will Improve Your Fitness Results

If it is your goal either to lose weight, to rid yourself of unsightly cellulite, to tone your general musculature, […]
November 21, 2017
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Get Rid of the Extra Winter Weight with Body20

Those cooler and, sometimes, sub-zero evenings and early mornings between the latter parts of June and September have always presented […]
November 21, 2017
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Own Your Own Gym Franchise Today with Body20

While South Africans still enjoy the twin blessings of a wonderful climate and some of the best scenery in the […]
November 21, 2017
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Revolutionary Fitness Training Technology Making Its Mark in South Africa

There will always be those for whom a couple of hours spent sweating and straining to lift heavy weights or […]
November 21, 2017
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How to Quickly and Easily Build Muscle That Lasts

If you happen to be among those who appreciate the amount of effort that is required for someone to develop […]
November 21, 2017
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A Novel and Effective Alternative to Conventional Cellulite Reduction Techniques

Amongst the most sought-after cosmetic treatments today are those that are designed, or at least claim, to achieve cellulite reduction. […]