An old adage claims that a woman’s work is never done. For women who are also moms, it must certainly seem like it most days. Getting kids fed and ferrying them to school, followed, quite often, by a day at work; then collecting the kids and tackling as many household chores as possible before the end of the day. For single moms, it can be even worse. To keep this up, you have to be really fit, but finding the time for exercise can be near impossible. Fortunately, Body20 has the perfect solution for busy mothers.
There’s no need for hour after hour of chin-ups, sit-ups and push-ups, or exercising with weights when you are already exhausted from your domestic routine. Instead, it is now possible to simply let the equipment do the work while you draw the benefits, like shedding a few unwanted kilos, toning up, or simply getting fit enough to start enjoying life again.
It sounds too good to be true, doesn’t it? Nevertheless, it’s a fact. Your local Body20 studio offers a programme for mothers that can get you back in shape in a fraction of the time that you’d need with a conventional workout.
Are you worried that you don’t have the time? Everyone should be able to find a spare 20 minutes in their week, and that is all it need take to re-shape your body, to build your self-confidence, and to regain the strength and stamina that will help you to cope with the busy life of a typical mom. Maybe your present shortage of strength and stamina might deter you. Don’t let it. Each Body20 programme, whether for mothers or for professional athletes, is personalised to take into account age and current fitness levels, as well as specific goals, such as weight loss and toning.
If your day leaves you feeling drained and you are not happy with the image in your mirror, don’t sweat it. Join a Body20 programme for mothers and get fit.