January 10, 2018
Woman flexing muscles and man flexing muscles

What’s Your Number? Join the ”Member of the Year Transformation Challenge”

What’s Your Number? Join the ”Member of the Year Transformation Challenge”   Christmas 2017 is now a pleasant memory and […]
November 22, 2017
Woman standing next to EMS machine

What is an EMS Machine and How Does It Work?

Although its underlying principle was applied only quite recently as the basis for developing the EMS machine, the phenomenon known […]
November 22, 2017
Man pulling tractor tyre

It’s No Longer Necessary to Build Muscle the Hard Way

If you were to tell most people that you are really determined to build muscle, they would probably respond by […]
November 22, 2017
Woman doing pushups with man

Could It Really be Possible to Get Fit Quickly?

Almost everyone knows at least one person who might be described as a fitness fanatic. They are the ones glimpsed […]
November 22, 2017
Fitness group indoor workout jumping on wooden boxes

Regain Your Fitness with just 20 Minutes of Training per Week

It is little short of amazing how just a few short years of modern living can sap one’s fitness levels […]
November 22, 2017
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Muscle Building and a Faster, Safer Way To Do It

Muscle building is an activity that has its roots in distant history. There have always been men, such as warriors, […]
November 22, 2017
Woman exercising in studio

Enhanced Muscle Building with Advanced Electrical Muscle Stimulation Programmes

There can be few guys who, however fleetingly, have not at some time wished for the body of an Arnold […]
November 22, 2017
Man flexing biceps

How to Build Muscle Fast and Without Crippling Exercises

No, this is not a sales pitch for some revolutionary new protein supplement. Furthermore, the principle which this method, now […]
November 22, 2017
Woman stretching on yoga matt

The Difference between toning your Muscles and building them

There must be thousands of men who would love to possess the body of an Arnold Schwarzenegger, and women who […]
November 22, 2017
Man flexing on EMS machine

You Could Improve Your Golf Swing with Body20’s EMS Training

Anyone who has never experienced the game may well believe that the ability to launch a small ball down the […]
November 22, 2017
Fitness group performing EMS training in studio

The Top 10 Benefits of EMS Training

When listing the top 10 benefits of EMS training, an outline of how it works is of value. Electro-muscular stimulation […]
November 21, 2017
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Body Transformation Tips That Will Improve Your Fitness Results

If it is your goal either to lose weight, to rid yourself of unsightly cellulite, to tone your general musculature, […]